Book Review

10% Happier

by Dan Harris

10 Percent Happier Cover

Reviewed by Dr. Ron Bonnstetter

10% Happier by Dan Harris is a refreshingly honest, humorous, and insightful memoir that tackles the journey toward mindfulness and meditation from the perspective of someone who was once a skeptic. Harris, a news anchor with ABC, begins with a relatable story about his own panic attack on live television, which sets him on a quest for inner peace.

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