From the outset, Scholz’s writing is accessible, encouraging, and infused with authenticity. It’s no surprise that early readers—ranging from corporate executives to coaches—praise the book for its blend of actionable insights and personal storytelling.
Michael and Robert anchor their ideas in the brain’s architecture—what they call “leading with your upper brain.” The prefrontal cortex, our upper brain, governs executive functions such as planning, emotional regulation, and moral reasoning. In contrast, the limbic system, or “lower brain,” is reactive, impulsive, and fear-driven.
The Five Sciences of Self: How personal insights create transformative impact, offers a unique and thought-provoking approach to understanding human behavior, blending neuroscience, psychology, and personal development. The book introduces five interconnected “sciences” that include behaviors, motivators, workplace competencies, emotional intelligence and formal axiology.
10% Happier by Dan Harris is a refreshingly honest, humorous, and insightful memoir that tackles the journey toward mindfulness and meditation from the perspective of someone who was once a skeptic. Harris, a news anchor with ABC, begins with a relatable story about his own panic attack on live television, which sets him on a quest for inner peace.
I am always looking for inspirational books that not only provide an uplifting message but are based on sound psychological principles. Vicki Lynn King’s Gold is an evocative and compelling exploration of resilience, identity, and the pursuit of purpose.